Skin is the body's largest organ and is the first line of defence against infection and disease. So, if you notice splotches, dark spots, or any skin
pigmentation issues, you definitely want to do what you can to prevent further damage. The good news, though, is that you can fix a lot of pigmentation problems yourself. This article will go over eight home remedies you can use to lighten your skin and eliminate any unsightly blemishes or dark spots.
1 - Citrus Extracts
Lemon juice and orange peels are natural skin bleaching agents. They contain lots of vitamin C, which plays an important role in producing the collagen fibres that help support your skin and keep it firm. When applied topically, Vitamin C has been shown to slow down hyperactive melanocytes.
2 - Kojic Acid
A white crystalline powder derived from a fungus in Asia, kojic acid has long been used in Japan as a natural alternative to hydroquinine and is very effective at reducing skin discoloration. According to the American Academy of Dermatologists, kojic acid has been clinically shown to reduce hyper-pigmentation. It works by inhibiting the function of tyrosinase, the protein responsible for producing melanin. It also acts as an antioxidant and is suitable for sun damaged or sensitive skin.
3 - Licorice Extract
The juice derived from the roots of the licorice plant has long been used in Chinese medicine as a treatment for all kinds of skin ailments. In the early 1990s, Japanese scientists identified the compound glabridin in liquorice, which absorbs UVA and UVB rays and acts as a powerful and effective skin-whitening element.
4 Bearberry Extract
This ingredient comes from the leaves of the plant rather than the fruit. Bearberry or beargrape is used as an astringent in many cosmetics and contains Alpha arbutin, which is known to lighten the skin fast.
Arbutin has been proven to effectively lighten freckles, dark spots, and other skin discolourations. A study conducted by the pharmaceutical company Pentapharm found that a 1% Alpha arbutin concentration, revealed arbutin to have a "skin lightening effect” even greater than the same concentrate of hydroquinone.
5 - Phyllanthus Emblica (Indian Gooseberry)
The extract from this plant contains antioxidants, has anti-microbial properties, and is rich with Vitamin C. Emblica extract protects the skin from sun damage and helps reduce hyperpigmentation.
A study on people from a variety of ethnic backgrounds conducted by Dr. Zoe Draelos, a clinical and research dermatologist, found that emblica contained powerful skin-lightening properties that were equivalent to, or better than, those achieved by conventional skin-lighteners like hydroquinine.
6 - Gigawhite
Gigawhite is a patented skin brightener that is effective in treating dark spots and melasma. It is derived from seven organically grown Swiss alpine plants, which include the peppermint plant, the common mallow and primula (cowslip).
Over one hundred Alpine plants were originally selected for their ability to inhibit tyrosinase (the enzyme responsible for melanin production). From those, the seven plants that exhibited the highest tyrosinase-inhibiting activity were used to create a natural skin-whitening agent, which is now widely used as an alternative to hydroquinine.
7 - White Mulberry Extract
The white mulberry tree (Morus alba) is native to China and has been found to have many health benefits. In addition to preventing heart disease, cholesterol and diabetes, it can also help to whiten the skin.
White mulberry extract is a natural inhibitor of the enzyme tyrosinase. This enzyme triggers the production of melanin (brown pigment) in the skin.
8 - Vitamin B3 (Niacinamide)
Vitamin B3, or Niacinamide, has been shown to reduce the production of melanin (pigment) and acts as an effective skin-lightening agent when added to skin creams. When applied topically, vitamin B helps the skin to retain moisture, making it feel softer and smoother and reducing fine lines.
If you are looking to purchase a whitening cream to lighten your skin colour or reduce the appearance of dark pigmentation, check first to see if it contains some of the ingredients listed here.
Be aware that products for skin lightening can be labelled as either "brighteners" or "whiteners." Generally skin “brightening” products are designed to exfoliate your skin and may contain AHAs (alpha hydroxy acids) that will help to remove dead skin cells and some of the excess pigmentation that has accumulated. Your skin will appear fresh and “brighter” but the ingredients may not actually whiten the skin.